The Vault

Personal bests

10K

1:41:24

2004 · 16:19 /mi

10K5 finishes · best 1:41:24 in 2004 · latest 1:45:04 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22790	1:45:04	16:55 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	21452	1:47:41	17:20 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	18207	1:47:06	17:14 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11510	1:42:57	16:34 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10206	1:41:24	16:19 /mi