The Vault

Personal bests

10K

54:33

2013 · 8:47 /mi

10K2 finishes · best 54:33 in 2013 · latest 2:52:07 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	15053	2:52:07	27:42 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5648	54:33	8:47 /mi