SONYA-LEE ZEZZA

13 races in the archive

Personal bests

Marathon

5:15:43

2012 · 12:02 /mi

Half Marathon

2:05:28

2010 · 9:34 /mi

10K

58:33

2017 · 9:25 /mi

8K

49:56

2015 · 10:03 /mi

Progression

Marathon3 finishes · best 5:15:43 in 2012 — their most recent
5:33:202007200820122007 2007 SunTrust Richmond Marathon — 5:31:302008 2008 SunTrust Richmond Marathon — 5:54:322012 2012 Anthem Richmond Marathon — 5:15:435:15:43

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 2:05:28 in 2010 · latest 2:08:26 in 2016
2:06:402:10:002009201020162009 2009 McDonalds Half Marathon — 2:09:562010 2010 McDonalds Half Marathon — 2:05:282:05:282016 2016 American Family Fitness Half Marathon — 2:08:26

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 58:33 in 2017 — their most recent
58:201:06:40200620102015201620172006 10K — 1:10:082010 10K — 59:252015 10K — 59:132016 10K — 59:072017 10K — 58:3358:33

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 49:56 in 2015 — their most recent
50:0050:50200620152006 2006 NTELOS 8K — 51:012015 2015 HCA Va 8k — 49:5649:56

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
11:4013:2015:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 10K · 11:00 /mi2012 · 10K to Half · 11:03 /mi2012 · Half to 20 Mile · 12:01 /mi2012 · 20 Mile to Finish · 14:13 /mi20122008 · Start to Half · 12:10 /mi2008 · Half to 20 Mile · 15:01 /mi2008 · 20 Mile to Finish · 14:44 /mi20082007 · Start to Half · 12:13 /mi2007 · Half to 20 Mile · 13:10 /mi2007 · 20 Mile to Finish · 12:57 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
9:4010:00Start–10K10K–Finish2016 · Start to 10K · 9:46 /mi2016 · 10K to Finish · 9:49 /mi20162010 · Start to 10K · 9:31 /mi2010 · 10K to Finish · 9:37 /mi20102009 · Start to 10K · 10:10 /mi2009 · 10K to Finish · 9:41 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
9:209:309:40Start–5K5K–Finish2017 · Start to 5K · 9:19 /mi2017 · 5K to Finish · 9:32 /mi20172016 · Start to 5K · 9:44 /mi2016 · 5K to Finish · 9:17 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history