Personal bests
Half Marathon
2:30:40
2014 · 11:30 /mi
8K
50:51
2013 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k56:54
November 14, 2015
- Place
- 1540
- Pace
- 11:27 /mi
- 2014 American Family Fitness Half Marathon2:30:40
November 15, 2014
- Place
- 6818
- Pace
- 11:30 /mi
- 2013 HCA Va 8k50:51
November 16, 2013
- Place
- 1324
- Pace
- 10:14 /mi
- 2012 HCA VA 8k52:36
November 10, 2012
- Place
- 1757
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1540 | 56:54 | 11:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6818 | 2:30:40 | 11:30 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1324 | 50:51 | 10:14 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1757 | 52:36 | 10:35 /mi |