Personal bests
Half Marathon
1:53:04
2014 · 8:38 /mi
10K
50:52
2015 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:06:21
November 11, 2017
- Place
- 2774
- Pace
- 9:38 /mi
- 10K51:26
April 9, 2016
- Place
- 2600
- Pace
- 8:17 /mi
- 10K50:52
March 28, 2015
- Place
- 2653
- Pace
- 8:11 /mi
- 2014 American Family Fitness Half Marathon1:53:04
November 15, 2014
- Place
- 1666
- Pace
- 8:38 /mi
- 10K52:15
March 29, 2014
- Place
- 3590
- Pace
- 8:25 /mi
- 2013 American Family Fitness Half Marathon1:56:46
November 16, 2013
- Place
- 2032
- Pace
- 8:54 /mi
- 10K58:33
April 13, 2013
- Place
- 8536
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2774 | 2:06:21 | 9:38 /mi |
| Apr 9, 2016 | 10K | 2600 | 51:26 | 8:17 /mi |
| Mar 28, 2015 | 10K | 2653 | 50:52 | 8:11 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1666 | 1:53:04 | 8:38 /mi |
| Mar 29, 2014 | 10K | 3590 | 52:15 | 8:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2032 | 1:56:46 | 8:54 /mi |
| Apr 13, 2013 | 10K | 8536 | 58:33 | 9:25 /mi |