The Vault

Personal bests

10K

50:55

2003 · 8:12 /mi

10K2 finishes · best 50:55 in 2003 · latest 56:13 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3205	56:13	9:03 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1109	50:55	8:12 /mi