Personal bests
10K
49:58
2007 · 8:02 /mi
8K
42:41
2004 · 8:35 /mi
Race history
- 10K49:58
March 31, 2007
- Place
- 2354
- Pace
- 8:02 /mi
- 2004 NTELOS 8K42:41
November 13, 2004
- Place
- 1154
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 2354 | 49:58 | 8:02 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1154 | 42:41 | 8:35 /mi |