Personal bests
8K
44:42
2021 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k45:42
November 16, 2024
- Place
- 847
- Pace
- 9:12 /mi
- 2021 Allianz Partners 8K44:42
November 13, 2021
- Place
- 435
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 847 | 45:42 | 9:12 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 435 | 44:42 | 9:00 /mi |