JANICE MANALO

16 races in the archive

Personal bests

Marathon

5:17:14

2006 · 12:06 /mi

Half Marathon

1:43:04

2013 · 7:52 /mi

10K

1:00:05

2005 · 9:40 /mi

8K

50:15

2003 · 10:07 /mi

Progression

Half Marathon4 finishes · best 1:43:04 in 2013 · latest 2:23:44 in 2016
1:40:002:13:202:46:4020092012201320162009 2009 McDonalds Half Marathon — 2:25:572012 2012 American Family Fitness Half Marathon — 2:44:042013 2013 American Family Fitness Half Marathon — 1:43:041:43:042016 2016 American Family Fitness Half Marathon — 2:23:44

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 1:00:05 in 2005 · latest 1:14:03 in 2018
58:201:06:401:15:00200320042005200620072008200920182003 10K — 1:04:562004 10K — 1:02:532005 10K — 1:00:051:00:052006 10K — 1:04:102007 10K — 1:00:322008 10K — 1:03:112009 10K — 1:10:012018 10K — 1:14:03

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 50:15 in 2003 · latest 1:00:39 in 2020
50:0058:202003200520202003 2003 NTELOS 8K — 50:1550:152005 2005 NTELOS 8K — 54:322020 2020 Allianz Partners 8K — 1:00:39

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
6:4010:0013:20Start–10K10K–Finish2016 · Start to 10K · 10:46 /mi2016 · 10K to Finish · 11:08 /mi20162013 · Start to 10K · 7:33 /mi2013 · 10K to Finish · 8:08 /mi20132012 · Start to 10K · 11:23 /mi2012 · 10K to Finish · 13:32 /mi20122009 · Start to 10K · 10:41 /mi2009 · 10K to Finish · 11:32 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history