The Vault

Personal bests

10K

1:00:02

2001 · 9:40 /mi

10K6 finishes · best 1:00:02 in 2001 · latest 1:11:41 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15050	1:11:41	11:32 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9810	1:04:52	10:26 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11213	1:21:59	13:12 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6947	1:05:14	10:30 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3833	1:04:34	10:23 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2554	1:00:02	9:40 /mi