Personal bests
Marathon
5:23:27
2003 · 12:20 /mi
10K
1:00:22
2002 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:53
March 27, 2004
- Place
- 5877
- Pace
- 10:27 /mi
- 2003 Suntrust Richmond Marathon5:23:27
November 15, 2003
- Place
- 2580
- Pace
- 12:20 /mi
- 10K1:00:22
April 13, 2002
- Place
- 3079
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 5877 | 1:04:53 | 10:27 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2580 | 5:23:27 | 12:20 /mi |
| Apr 13, 2002 | 10K | 3079 | 1:00:22 | 9:43 /mi |