Personal bests
10K
1:02:28
2009 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:22:49
April 23, 2022
- Place
- 12279
- Pace
- 22:59 /mi
- 10K2:05:45
April 13, 2019
- Place
- 19254
- Pace
- 20:14 /mi
- 10K2:03:20
April 14, 2018
- Place
- 19960
- Pace
- 19:51 /mi
- 10K1:49:21
April 1, 2017
- Place
- 18850
- Pace
- 17:36 /mi
- 10K1:54:11
April 9, 2016
- Place
- 21231
- Pace
- 18:23 /mi
- 10K1:28:45
March 28, 2015
- Place
- 19149
- Pace
- 14:17 /mi
- 10K1:43:33
March 29, 2014
- Place
- 23772
- Pace
- 16:40 /mi
- 10K1:19:12
April 13, 2013
- Place
- 20062
- Pace
- 12:45 /mi
- 10K1:11:30
April 2, 2011
- Place
- 18244
- Pace
- 11:30 /mi
- 10K1:02:28
March 28, 2009
- Place
- 10636
- Pace
- 10:03 /mi
- 10K1:05:41
April 5, 2008
- Place
- 11468
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 12279 | 2:22:49 | 22:59 /mi |
| Apr 13, 2019 | 10K | 19254 | 2:05:45 | 20:14 /mi |
| Apr 14, 2018 | 10K | 19960 | 2:03:20 | 19:51 /mi |
| Apr 1, 2017 | 10K | 18850 | 1:49:21 | 17:36 /mi |
| Apr 9, 2016 | 10K | 21231 | 1:54:11 | 18:23 /mi |
| Mar 28, 2015 | 10K | 19149 | 1:28:45 | 14:17 /mi |
| Mar 29, 2014 | 10K | 23772 | 1:43:33 | 16:40 /mi |
| Apr 13, 2013 | 10K | 20062 | 1:19:12 | 12:45 /mi |
| Apr 2, 2011 | 10K | 18244 | 1:11:30 | 11:30 /mi |
| Mar 28, 2009 | 10K | 10636 | 1:02:28 | 10:03 /mi |
| Apr 5, 2008 | 10K | 11468 | 1:05:41 | 10:34 /mi |