Personal bests
Marathon
4:07:23
2014 · 9:26 /mi
Half Marathon
1:55:26
2012 · 8:48 /mi
10K
49:55
2013 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:14
April 14, 2018
- Place
- 5459
- Pace
- 9:51 /mi
- 2014 Anthem Richmond Marathon4:07:23
November 15, 2014
- Place
- 1861
- Pace
- 9:26 /mi
- 10K49:55
April 13, 2013
- Place
- 2924
- Pace
- 8:02 /mi
- 2012 American Family Fitness Half Marathon1:55:26
November 10, 2012
- Place
- 1815
- Pace
- 8:48 /mi
- 10K51:56
March 31, 2012
- Place
- 4720
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 5459 | 1:01:14 | 9:51 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1861 | 4:07:23 | 9:26 /mi |
| Apr 13, 2013 | 10K | 2924 | 49:55 | 8:02 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1815 | 1:55:26 | 8:48 /mi |
| Mar 31, 2012 | 10K | 4720 | 51:56 | 8:21 /mi |