Personal bests
Marathon
4:55:23
2007 · 11:16 /mi
Half Marathon
2:22:46
2008 · 10:53 /mi
10K
58:28
2007 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:22:46
November 15, 2008
- Place
- 2456
- Pace
- 10:53 /mi
- 10K1:00:13
April 5, 2008
- Place
- 8482
- Pace
- 9:41 /mi
- 2007 SunTrust Richmond Marathon4:55:23
November 10, 2007
- Place
- 2942
- Pace
- 11:16 /mi
- 10K58:28
March 31, 2007
- Place
- 6654
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2456 | 2:22:46 | 10:53 /mi |
| Apr 5, 2008 | 10K | 8482 | 1:00:13 | 9:41 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2942 | 4:55:23 | 11:16 /mi |
| Mar 31, 2007 | 10K | 6654 | 58:28 | 9:25 /mi |