Personal bests
10K
1:13:18
2004 · 11:48 /mi
8K
52:32
2004 · 10:34 /mi
Race history
- 2004 NTELOS 8K52:32
November 13, 2004
- Place
- 2231
- Pace
- 10:34 /mi
- 10K1:13:18
March 27, 2004
- Place
- 7579
- Pace
- 11:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2231 | 52:32 | 10:34 /mi |
| Mar 27, 2004 | 10K | 7579 | 1:13:18 | 11:48 /mi |