Personal bests
Marathon
4:47:29
2021 · 10:58 /mi
10K
1:06:44
2011 · 10:44 /mi
8K
50:53
2011 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon5:08:06
November 12, 2022
- Place
- 2363
- Pace
- 11:45 /mi
- 2021 VCU Health Richmond Marathon4:47:29
November 13, 2021
- Place
- 2450
- Pace
- 10:58 /mi
- 2011 HCA VA 8k50:53
November 12, 2011
- Place
- 1559
- Pace
- 10:14 /mi
- 10K1:06:44
April 2, 2011
- Place
- 15492
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2363 | 5:08:06 | 11:45 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2450 | 4:47:29 | 10:58 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1559 | 50:53 | 10:14 /mi |
| Apr 2, 2011 | 10K | 15492 | 1:06:44 | 10:44 /mi |