The Vault

Personal bests

10K

1:17:50

2014 · 12:32 /mi

10K2 finishes · best 1:17:50 in 2014 · latest 1:51:57 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	17643	1:51:57	18:01 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	17729	1:17:50	12:32 /mi