The Vault

Personal bests

10K

36:14

2005 · 5:50 /mi

10K3 finishes · best 36:14 in 2005 · latest 39:21 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	256	39:21	6:20 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	437	42:05	6:46 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	29	36:14	5:50 /mi