Personal bests
Half Marathon
1:57:12
2008 · 8:56 /mi
10K
48:58
2007 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon1:57:12
November 15, 2008
- Place
- 880
- Pace
- 8:56 /mi
- 10K48:58
March 31, 2007
- Place
- 1970
- Pace
- 7:53 /mi
- 10K50:17
April 1, 2006
- Place
- 1682
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 880 | 1:57:12 | 8:56 /mi |
| Mar 31, 2007 | 10K | 1970 | 48:58 | 7:53 /mi |
| Apr 1, 2006 | 10K | 1682 | 50:17 | 8:06 /mi |