Personal bests
10K
1:19:20
2009 · 12:46 /mi
8K
39:54
2006 · 8:02 /mi
Race history
- 10K1:19:20
March 28, 2009
- Place
- 17341
- Pace
- 12:46 /mi
- 2006 NTELOS 8K39:54
November 11, 2006
- Place
- 713
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 17341 | 1:19:20 | 12:46 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 713 | 39:54 | 8:02 /mi |