Personal bests
10K
1:11:58
2008 · 11:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:15
June 3, 2021
- Place
- 2788
- Pace
- 14:31 /mi
- 10K1:20:44
April 1, 2017
- Place
- 13574
- Pace
- 13:00 /mi
- 10K1:18:49
April 9, 2016
- Place
- 14646
- Pace
- 12:41 /mi
- 10K1:15:54
April 13, 2013
- Place
- 18807
- Pace
- 12:13 /mi
- 10K1:14:34
March 31, 2012
- Place
- 19785
- Pace
- 12:00 /mi
- 10K1:11:58
April 5, 2008
- Place
- 14075
- Pace
- 11:35 /mi
- 10K1:15:56
March 31, 2007
- Place
- 13229
- Pace
- 12:13 /mi