Personal bests
Half Marathon
1:32:40
2009 · 7:04 /mi
10K
41:46
2009 · 6:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:41:29
November 15, 2025
- Place
- 6850
- Pace
- 12:19 /mi
- 2021 Carmax Richmond Half Marathon1:38:06
November 13, 2021
- Place
- 406
- Pace
- 7:29 /mi
- 10K50:24
March 31, 2012
- Place
- 3830
- Pace
- 8:07 /mi
- 2009 McDonalds Half Marathon1:32:40
November 14, 2009
- Place
- 122
- Pace
- 7:04 /mi
- 10K41:46
March 28, 2009
- Place
- 404
- Pace
- 6:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6850 | 2:41:29 | 12:19 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 406 | 1:38:06 | 7:29 /mi |
| Mar 31, 2012 | 10K | 3830 | 50:24 | 8:07 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 122 | 1:32:40 | 7:04 /mi |
| Mar 28, 2009 | 10K | 404 | 41:46 | 6:43 /mi |