Personal bests
Marathon
4:22:22
2014 · 10:00 /mi
10K
49:27
2015 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon5:05:35
November 14, 2015
- Place
- 3478
- Pace
- 11:39 /mi
- 10K49:27
March 28, 2015
- Place
- 2116
- Pace
- 7:57 /mi
- 2014 Anthem Richmond Marathon4:22:22
November 15, 2014
- Place
- 2543
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3478 | 5:05:35 | 11:39 /mi |
| Mar 28, 2015 | 10K | 2116 | 49:27 | 7:57 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2543 | 4:22:22 | 10:00 /mi |