Personal bests
Marathon
3:46:32
2004 · 8:38 /mi
10K
45:19
2002 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:44
April 9, 2005
- Place
- 1167
- Pace
- 7:41 /mi
- 2004 SunTrust Richmond Marathon3:46:32
November 13, 2004
- Place
- 885
- Pace
- 8:38 /mi
- 10K45:19
April 13, 2002
- Place
- 444
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1167 | 47:44 | 7:41 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 885 | 3:46:32 | 8:38 /mi |
| Apr 13, 2002 | 10K | 444 | 45:19 | 7:18 /mi |