Personal bests
Half Marathon
3:13:47
2019 · 14:47 /mi
10K
1:17:51
2014 · 12:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:39
April 20, 2024
- Place
- 14320
- Pace
- 16:41 /mi
- 10K1:31:44
April 22, 2023
- Place
- 10458
- Pace
- 14:46 /mi
- 2022 CarMax Richmond Half Marathon3:19:22
November 12, 2022
- Place
- 6387
- Pace
- 15:12 /mi
- 2019 Markel Richmond Half Marathon3:13:47
November 16, 2019
- Place
- 7763
- Pace
- 14:47 /mi
- 10K1:17:51
March 29, 2014
- Place
- 17737
- Pace
- 12:32 /mi
- 10K1:22:47
April 13, 2013
- Place
- 21169
- Pace
- 13:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14320 | 1:43:39 | 16:41 /mi |
| Apr 22, 2023 | 10K | 10458 | 1:31:44 | 14:46 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6387 | 3:19:22 | 15:12 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7763 | 3:13:47 | 14:47 /mi |
| Mar 29, 2014 | 10K | 17737 | 1:17:51 | 12:32 /mi |
| Apr 13, 2013 | 10K | 21169 | 1:22:47 | 13:19 /mi |