TANYA MCCRAY

7 races in the archive

Personal bests

10K

1:04:57

2016 · 10:27 /mi

Progression

10K7 finishes · best 1:04:57 in 2016 · latest 1:16:51 in 2026
1:06:401:15:001:23:2020122013201420162017202520262012 10K — 1:05:432013 10K — 1:07:232014 10K — 1:15:302016 10K — 1:04:571:04:572017 10K — 1:08:272025 10K — 1:22:432026 10K — 1:16:51

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0011:4013:20Start–5K5K–Finish2026 · Start to 5K · 12:08 /mi2026 · 5K to Finish · 12:37 /mi20262025 · Start to 5K · 13:52 /mi2025 · 5K to Finish · 12:46 /mi20252017 · Start to 5K · 10:39 /mi2017 · 5K to Finish · 11:23 /mi20172016 · Start to 5K · 10:24 /mi2016 · 5K to Finish · 10:31 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history