Personal bests
10K
50:50
2007 · 8:11 /mi
8K
38:06
2011 · 7:40 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 265 | 38:06 | 7:40 /mi |
| Mar 31, 2007 | 10K | 2742 | 50:50 | 8:11 /mi |
2 races in the archive
10K
50:50
2007 · 8:11 /mi
8K
38:06
2011 · 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 265 | 38:06 | 7:40 /mi |
| Mar 31, 2007 | 10K | 2742 | 50:50 | 8:11 /mi |