Personal bests
Marathon
3:28:01
2020 · 7:56 /mi
10K
49:07
2015 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2020 Richmond Marathon3:28:01
November 14, 2020
- Place
- 86
- Pace
- 7:56 /mi
- 10K49:07
March 28, 2015
- Place
- 2002
- Pace
- 7:54 /mi
- 10K53:22
April 13, 2013
- Place
- 4862
- Pace
- 8:35 /mi
- 10K1:18:26
March 31, 2012
- Place
- 21275
- Pace
- 12:37 /mi
- 10K1:32:34
March 28, 2009
- Place
- 20136
- Pace
- 14:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 86 | 3:28:01 | 7:56 /mi |
| Mar 28, 2015 | 10K | 2002 | 49:07 | 7:54 /mi |
| Apr 13, 2013 | 10K | 4862 | 53:22 | 8:35 /mi |
| Mar 31, 2012 | 10K | 21275 | 1:18:26 | 12:37 /mi |
| Mar 28, 2009 | 10K | 20136 | 1:32:34 | 14:54 /mi |