Personal bests
Marathon
5:02:29
2007 · 11:32 /mi
10K
54:58
2012 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:58
March 31, 2012
- Place
- 6857
- Pace
- 8:51 /mi
- 10K1:00:31
March 28, 2009
- Place
- 9429
- Pace
- 9:44 /mi
- 10K1:00:13
April 5, 2008
- Place
- 8495
- Pace
- 9:41 /mi
- 2007 SunTrust Richmond Marathon5:02:29
November 10, 2007
- Place
- 3062
- Pace
- 11:32 /mi
- 10K1:07:51
March 31, 2007
- Place
- 11001
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 6857 | 54:58 | 8:51 /mi |
| Mar 28, 2009 | 10K | 9429 | 1:00:31 | 9:44 /mi |
| Apr 5, 2008 | 10K | 8495 | 1:00:13 | 9:41 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3062 | 5:02:29 | 11:32 /mi |
| Mar 31, 2007 | 10K | 11001 | 1:07:51 | 10:55 /mi |