Personal bests
10K
1:01:05
2023 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:23
April 18, 2026
- Place
- 6024
- Pace
- 10:22 /mi
- 10K1:06:05
April 12, 2025
- Place
- 7312
- Pace
- 10:38 /mi
- 10K1:03:11
April 20, 2024
- Place
- 6046
- Pace
- 10:10 /mi
- 10K1:01:05
April 22, 2023
- Place
- 4268
- Pace
- 9:50 /mi
- 10K1:02:30
April 23, 2022
- Place
- 4132
- Pace
- 10:04 /mi
- 10K1:02:14
April 13, 2019
- Place
- 6483
- Pace
- 10:01 /mi
- 10K1:15:39
April 14, 2018
- Place
- 10861
- Pace
- 12:10 /mi