Personal bests
Marathon
4:19:13
2010 · 9:53 /mi
10K
50:34
2011 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:34
April 2, 2011
- Place
- 3603
- Pace
- 8:08 /mi
- 2010 SunTrust Richmond Marathon4:19:13
November 13, 2010
- Place
- 1977
- Pace
- 9:53 /mi
- 10K52:35
March 27, 2010
- Place
- 4830
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 3603 | 50:34 | 8:08 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1977 | 4:19:13 | 9:53 /mi |
| Mar 27, 2010 | 10K | 4830 | 52:35 | 8:28 /mi |