The Vault

Personal bests

10K

53:45

2012 · 8:39 /mi

10K2 finishes · best 53:45 in 2012 · latest 56:39 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6188	56:39	9:07 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5998	53:45	8:39 /mi