The Vault

Personal bests

10K

47:59

2001 · 7:43 /mi

10K2 finishes · best 47:59 in 2001 · latest 49:59 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	969	49:59	8:03 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	810	47:59	7:43 /mi