Personal bests
Marathon
6:09:50
2001 · 14:06 /mi
10K
1:24:58
2012 · 13:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:24:58
March 31, 2012
- Place
- 23423
- Pace
- 13:40 /mi
- 10K1:31:12
March 27, 2010
- Place
- 23050
- Pace
- 14:41 /mi
- 10K1:40:36
March 29, 2003
- Place
- 6910
- Pace
- 16:11 /mi
- 10K1:27:48
April 13, 2002
- Place
- 4818
- Pace
- 14:08 /mi
- 2001 SunTrust Richmond Marathon6:09:50
November 10, 2001
- Place
- 1883
- Pace
- 14:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 23423 | 1:24:58 | 13:40 /mi |
| Mar 27, 2010 | 10K | 23050 | 1:31:12 | 14:41 /mi |
| Mar 29, 2003 | 10K | 6910 | 1:40:36 | 16:11 /mi |
| Apr 13, 2002 | 10K | 4818 | 1:27:48 | 14:08 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1883 | 6:09:50 | 14:06 /mi |