Personal bests
Half Marathon
1:25:06
2025 · 6:30 /mi
10K
36:46
2019 · 5:55 /mi
8K
29:36
2016 · 5:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:25:06
November 15, 2025
- Place
- 146
- Pace
- 6:30 /mi
- 10K38:42
April 23, 2022
- Place
- 107
- Pace
- 6:14 /mi
- 10K36:46
April 13, 2019
- Place
- 62
- Pace
- 5:55 /mi
- 2016 VCU Health 8k29:36
November 12, 2016
- Place
- 54
- Pace
- 5:57 /mi
- 10K37:21
April 9, 2016
- Place
- 82
- Pace
- 6:01 /mi
- 2015 American Family Fitness Half Marathon1:26:32
November 14, 2015
- Place
- 101
- Pace
- 6:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 146 | 1:25:06 | 6:30 /mi |
| Apr 23, 2022 | 10K | 107 | 38:42 | 6:14 /mi |
| Apr 13, 2019 | 10K | 62 | 36:46 | 5:55 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 54 | 29:36 | 5:57 /mi |
| Apr 9, 2016 | 10K | 82 | 37:21 | 6:01 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 101 | 1:26:32 | 6:36 /mi |