Personal bests
10K
47:46
2006 · 7:41 /mi
8K
37:21
2005 · 7:31 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1043 | 47:46 | 7:41 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 438 | 37:21 | 7:31 /mi |
2 races in the archive
10K
47:46
2006 · 7:41 /mi
8K
37:21
2005 · 7:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1043 | 47:46 | 7:41 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 438 | 37:21 | 7:31 /mi |