The Vault

Personal bests

10K

52:12

2010 · 8:24 /mi

10K4 finishes · best 52:12 in 2010 · latest 56:18 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6905	56:18	9:04 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6434	54:25	8:45 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7976	56:51	9:09 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4594	52:12	8:24 /mi