Personal bests
Marathon
3:42:05
2013 · 8:28 /mi
10K
40:58
2008 · 6:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:28:56
November 15, 2014
- Place
- 2591
- Pace
- 10:15 /mi
- 2013 Anthem Richmond Marathon3:42:05
November 16, 2013
- Place
- 774
- Pace
- 8:28 /mi
- 2012 Anthem Richmond Marathon4:05:07
November 10, 2012
- Place
- 1824
- Pace
- 9:21 /mi
- 2011 SunTrust Richmond Marathon4:15:05
November 12, 2011
- Place
- 1742
- Pace
- 9:44 /mi
- 2009 SunTrust Richmond Marathon4:02:10
November 14, 2009
- Place
- 1494
- Pace
- 9:14 /mi
- 2008 SunTrust Richmond Marathon3:59:55
November 15, 2008
- Place
- 740
- Pace
- 9:09 /mi
- 10K40:58
April 5, 2008
- Place
- 267
- Pace
- 6:36 /mi
- 2007 SunTrust Richmond Marathon3:51:00
November 10, 2007
- Place
- 1078
- Pace
- 8:49 /mi
- 10K51:08
March 31, 2007
- Place
- 2864
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2591 | 4:28:56 | 10:15 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 774 | 3:42:05 | 8:28 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1824 | 4:05:07 | 9:21 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1742 | 4:15:05 | 9:44 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1494 | 4:02:10 | 9:14 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 740 | 3:59:55 | 9:09 /mi |
| Apr 5, 2008 | 10K | 267 | 40:58 | 6:36 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1078 | 3:51:00 | 8:49 /mi |
| Mar 31, 2007 | 10K | 2864 | 51:08 | 8:14 /mi |