The Vault

Personal bests

10K

1:37:00

2015 · 15:37 /mi

10K4 finishes · best 1:37:00 in 2015 · latest 1:58:52 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	18873	1:58:52	19:08 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	18350	1:37:23	15:40 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	20862	1:37:00	15:37 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	18056	1:46:08	17:05 /mi