Personal bests
10K
1:58:21
2022 · 19:03 /mi
8K
1:39:21
2021 · 19:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:41
April 22, 2023
- Place
- 13771
- Pace
- 19:16 /mi
- 10K1:58:21
April 23, 2022
- Place
- 11358
- Pace
- 19:03 /mi
- 2021 Allianz Partners 8K1:39:21
November 13, 2021
- Place
- 2130
- Pace
- 19:59 /mi
- 10K2:11:50
June 3, 2021
- Place
- 4223
- Pace
- 21:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13771 | 1:59:41 | 19:16 /mi |
| Apr 23, 2022 | 10K | 11358 | 1:58:21 | 19:03 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2130 | 1:39:21 | 19:59 /mi |
| Jun 3, 2021 | 10K | 4223 | 2:11:50 | 21:13 /mi |