Personal bests
Half Marathon
2:12:49
2011 · 10:08 /mi
10K
1:03:35
2011 · 10:14 /mi
8K
47:40
2012 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:26
April 9, 2016
- Place
- 9411
- Pace
- 10:22 /mi
- 2012 HCA VA 8k47:40
November 10, 2012
- Place
- 1031
- Pace
- 9:35 /mi
- 2011 McDonald's Half Marathon2:12:49
November 12, 2011
- Place
- 3204
- Pace
- 10:08 /mi
- 10K1:03:35
April 2, 2011
- Place
- 13335
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 9411 | 1:04:26 | 10:22 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1031 | 47:40 | 9:35 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3204 | 2:12:49 | 10:08 /mi |
| Apr 2, 2011 | 10K | 13335 | 1:03:35 | 10:14 /mi |