The Vault

Personal bests

10K

48:28

2012 · 7:48 /mi

10K2 finishes · best 48:28 in 2012 · latest 54:15 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4695	54:15	8:44 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2703	48:28	7:48 /mi