The Vault

Personal bests

10K

46:48

2012 · 7:32 /mi

10K2 finishes · best 46:48 in 2012 · latest 48:53 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1734	48:53	7:52 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1896	46:48	7:32 /mi