Personal bests
Marathon
3:40:01
2006 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:40:01
November 11, 2006
- Place
- 363
- Pace
- 8:23 /mi
- 2005 SunTrust Richmond Marathon3:49:26
November 12, 2005
- Place
- 960
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 363 | 3:40:01 | 8:23 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 960 | 3:49:26 | 8:45 /mi |