Personal bests
Half Marathon
2:06:14
2016 · 9:38 /mi
10K
55:37
2016 · 8:57 /mi
8K
50:46
2010 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:49:11
November 15, 2025
- Place
- 7240
- Pace
- 12:54 /mi
- 2019 Markel Richmond Half Marathon2:33:17
November 16, 2019
- Place
- 5812
- Pace
- 11:42 /mi
- 2017 Markel Richmond Half Marathon2:12:26
November 11, 2017
- Place
- 4133
- Pace
- 10:06 /mi
- 10K57:41
April 1, 2017
- Place
- 4959
- Pace
- 9:17 /mi
- 2016 American Family Fitness Half Marathon2:06:14
November 12, 2016
- Place
- 3692
- Pace
- 9:38 /mi
- 10K55:37
April 9, 2016
- Place
- 4475
- Pace
- 8:57 /mi
- 10K1:07:13
March 28, 2015
- Place
- 12193
- Pace
- 10:49 /mi
- 10K1:01:42
March 31, 2012
- Place
- 12139
- Pace
- 9:56 /mi
- 10K1:01:34
April 2, 2011
- Place
- 11809
- Pace
- 9:54 /mi
- 2010 HCA Va 8k50:46
November 13, 2010
- Place
- 1627
- Pace
- 10:13 /mi
- 10K1:01:15
March 27, 2010
- Place
- 11260
- Pace
- 9:51 /mi
- 10K1:02:40
March 28, 2009
- Place
- 10752
- Pace
- 10:05 /mi
- 2008 NTELOS 8K52:43
November 15, 2008
- Place
- 1778
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7240 | 2:49:11 | 12:54 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5812 | 2:33:17 | 11:42 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4133 | 2:12:26 | 10:06 /mi |
| Apr 1, 2017 | 10K | 4959 | 57:41 | 9:17 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3692 | 2:06:14 | 9:38 /mi |
| Apr 9, 2016 | 10K | 4475 | 55:37 | 8:57 /mi |
| Mar 28, 2015 | 10K | 12193 | 1:07:13 | 10:49 /mi |
| Mar 31, 2012 | 10K | 12139 | 1:01:42 | 9:56 /mi |
| Apr 2, 2011 | 10K | 11809 | 1:01:34 | 9:54 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1627 | 50:46 | 10:13 /mi |
| Mar 27, 2010 | 10K | 11260 | 1:01:15 | 9:51 /mi |
| Mar 28, 2009 | 10K | 10752 | 1:02:40 | 10:05 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1778 | 52:43 | 10:36 /mi |