Personal bests
Marathon
5:22:06
2012 · 12:17 /mi
Half Marathon
2:07:18
2011 · 9:43 /mi
10K
1:12:05
2013 · 11:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:05
April 13, 2013
- Place
- 17149
- Pace
- 11:36 /mi
- 2012 Anthem Richmond Marathon5:22:06
November 10, 2012
- Place
- 4124
- Pace
- 12:17 /mi
- 2011 McDonald's Half Marathon2:07:18
November 12, 2011
- Place
- 3058
- Pace
- 9:43 /mi
- 2010 McDonalds Half Marathon2:11:58
November 13, 2010
- Place
- 3692
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 17149 | 1:12:05 | 11:36 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4124 | 5:22:06 | 12:17 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3058 | 2:07:18 | 9:43 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3692 | 2:11:58 | 10:04 /mi |