Personal bests
10K
1:07:31
2003 · 10:52 /mi
8K
51:29
2004 · 10:21 /mi
Race history
- 2004 NTELOS 8K51:29
November 13, 2004
- Place
- 2155
- Pace
- 10:21 /mi
- 10K1:07:31
March 29, 2003
- Place
- 4314
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2155 | 51:29 | 10:21 /mi |
| Mar 29, 2003 | 10K | 4314 | 1:07:31 | 10:52 /mi |