Personal bests
Half Marathon
2:11:23
2009 · 10:01 /mi
10K
59:21
2009 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon2:11:23
November 14, 2009
- Place
- 2843
- Pace
- 10:01 /mi
- 10K59:21
March 28, 2009
- Place
- 8667
- Pace
- 9:33 /mi
- 2008 McDonalds Half Marathon2:11:56
November 15, 2008
- Place
- 1872
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2843 | 2:11:23 | 10:01 /mi |
| Mar 28, 2009 | 10K | 8667 | 59:21 | 9:33 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1872 | 2:11:56 | 10:04 /mi |