Personal bests
Marathon
5:17:02
2021 · 12:06 /mi
Half Marathon
2:17:09
2023 · 10:28 /mi
8K
54:32
2022 · 10:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 CarMax Richmond Half Marathon2:17:09
November 11, 2023
- Place
- 4488
- Pace
- 10:28 /mi
- 2022 VCU Health Richmond 8k54:32
November 12, 2022
- Place
- 1150
- Pace
- 10:58 /mi
- 2021 VCU Health Richmond Marathon5:17:02
November 13, 2021
- Place
- 2984
- Pace
- 12:06 /mi
- 2020 Richmond Half Marathon2:35:44
November 14, 2020
- Place
- 1197
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4488 | 2:17:09 | 10:28 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1150 | 54:32 | 10:58 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2984 | 5:17:02 | 12:06 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1197 | 2:35:44 | 11:53 /mi |