Personal bests
Half Marathon
2:15:16
2016 · 10:19 /mi
10K
59:47
2017 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:48
April 23, 2022
- Place
- 7044
- Pace
- 12:22 /mi
- 2019 Markel Richmond Half Marathon2:39:11
November 16, 2019
- Place
- 6698
- Pace
- 12:09 /mi
- 2018 Markel Richmond Half Marathon2:35:04
November 10, 2018
- Place
- 5978
- Pace
- 11:50 /mi
- 2017 Markel Richmond Half Marathon2:28:17
November 11, 2017
- Place
- 6082
- Pace
- 11:19 /mi
- 10K59:47
April 1, 2017
- Place
- 6095
- Pace
- 9:37 /mi
- 2016 American Family Fitness Half Marathon2:15:16
November 12, 2016
- Place
- 4043
- Pace
- 10:19 /mi
- 10K1:10:30
April 9, 2016
- Place
- 12053
- Pace
- 11:21 /mi
- 10K1:02:25
April 13, 2013
- Place
- 11323
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7044 | 1:16:48 | 12:22 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6698 | 2:39:11 | 12:09 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5978 | 2:35:04 | 11:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6082 | 2:28:17 | 11:19 /mi |
| Apr 1, 2017 | 10K | 6095 | 59:47 | 9:37 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4043 | 2:15:16 | 10:19 /mi |
| Apr 9, 2016 | 10K | 12053 | 1:10:30 | 11:21 /mi |
| Apr 13, 2013 | 10K | 11323 | 1:02:25 | 10:03 /mi |